The brain works in mysterious ways and can both contribute to and deter obesity. In fact, you might just be able to think yourself thin, or at least control your appetite and how much food you eat.
According to recent research at Carnegie Mellon University published in the recent issue of Science, visualization can help to curb your appetite and decrease food cravings. The study, which utilized five...
Saturday, December 11, 2010
What Is Yoga?
Yoga can seem like a complicated concept - or, at the least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy looking human pretzels.Even more disconcerting, a stereotype does exist in places where the term yoga is synonymous with cult, or some kind of archaic spiritual belief that compels one to quit their job, sell their house, and go live in the...
Labels:
Yoga
Why Medicine Ball Is So Popular With Athletes?
The other names for this ball are exercise ball, gym ball, stability ball, fitness ball, fit ball, therapy ball, balance ball or medicine ball. The exercises with this ball are known by different names as exercise ball exercises, fitnessball exercises, fitnessball workoutgs, medicine ball exercise, etc. The size and weight make the medicine ball the ideal piece of exercise equipment for people of...
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Alternative Medicine
Three reasons you should not do Cobra
"The Cobra pose destroys all diseases and increases body heat".In a Sanskrit language Bhujanga means a cobra hence the name, mostly used in the West. In the Bhujangasana the body is facing downward while the upper body is curling up and back resembling a snake with its head raised ready to strike. This pose is mostly practiced as the first in the series of backward bending asanas followed by Locust...
Labels:
Yoga
